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Effects of Fish Oil and Resistance Training on Muscle Mass and Function
The FO group will supplement with 4g/day of FO (4g fish oil concentrate: 2g EPA+ 1g DHA) and the PLA group will consume 4g/day of coconut oil (saturated fatty acids), as administered via gel capsules, in conjunction with their current RET program. Prior to intervention all participants will complete baseline …
fatty acids
resistance training
omega-3 fatty acid
coconut oil
blood draw
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- 16 Feb, 2024
- 1 location