The Effects of Sleep Variability in Youth

  • STATUS
    Recruiting
  • participants needed
    30
  • sponsor
    The University of Hong Kong
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Updated on 16 February 2024
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Summary

Daily sleep variability is prevalent in the young populations, yet its effects remain less clear. The experimental study aims to examine the impacts of intraindividual daily sleep variability on sleep characteristics, cardiometabolic regulations and daytime functioning in college students.

Details
Condition Sleep Variability
Age 18years - 25years
Treatment Irregular sleep
Clinical Study IdentifierNCT04263428
SponsorThe University of Hong Kong
Last Modified on16 February 2024

Eligibility

 Yes No Not Sure

Inclusion Criteria

Habitual sleep duration > 7 h/day

Exclusion Criteria

Extreme morning- nor extreme evening-chronotype
With sleep problems
With mood and anxiety problems
With excessive daytime sleepiness
Have history of any chronic medical condition and on regular medication
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